Services, Therapy, Clients, Family Therapy, Individual Therapy

Schedule an appointment or a complimentary phone consultation.

Individuals

I work with adults and adolescents, who want to explore what is keeping them stuck or causing them pain, so that they can learn, grow, heal and have more ease and joy in their lives.

Anxiety/ Panic Attacks
Depression
Thought/Behavior Patterns
Trauma/PTSD
Stress Management
Work Dynamics
Highly Sensitive People
Personal Growth/Self Exploration
Harm Reduction
Eating Disorders
Body Image
Self Esteem
Mindfulness
Psycho-education

Couples

Relationships are so important and they can be difficult, people are complex. I can help you and your partner figure out what you are looking for/needing and maybe not getting in your relationship.

Work through attachment issues, learn about attachment styles
Learn how to have healthier conflict
Learn how to communicate more effectively
Learn about each others love languages
Create more intimacy

Families

I help families who are struggling with painful dynamics, behavior patterns, trauma, divorce, marriage, adjusting to new family members, and anything that is affecting the family system.

Parents and adolescents
Parents and adult children
Adult siblings
Blended families
Pre-marital therapy
Families going through divorce
Families welcoming a new member