Individuals

I work with adults, adolescents, and children who want to feel better. Who are ready to move through what is keeping them stuck or causing them pain, and heal themselves.


  • Anxiety/ Panic Attacks
  • Depression
  • Trauma
  • Stress Management
  • Highly Sensitive People​
  • Personal Growth
  • Self Exploration
  • ​Harm Reduction



​Families


I help families who are struggling with painful dynamics, behavior issues, trauma, divorce, marriage. Anything that is effecting the family system. Because the whole family is part of the therapy, the work can happen faster. Family therapy comes in many configurations. 


  • Parents and adolescents or children
  • Parents and adult children
  • Adult siblings
  • Blended families
  • Families going through divorce
  • Families welcoming a new member



Couples


Relationships are important. And they can be difficult. People are complex. I can help you and your partner figure out what you are looking for and maybe not getting in your relationship. 


  • Work through attachment Issues
  • Learn how to fight healthier
  • Learn how to communicate more effectively
  • Learn each others love language
  • Increase your intimacy





Practicing through the auspices of Grateful Heart Holistic Therapy Center, a nonprofit organization providing affordable 
psychotherapy to children, teens, adults, couples, families and groups throughout San Francisco, the East Bay and Contra Costa County.​